I don’t usually review items, but this is worth it. I have spent so much money on pillows trying to stop the numbness in my arms are night. I originally bought this pillow for my husband (a gift really for me) to help with his snoring. Which it has, but I’ll come back to that. I’ve been a massage therapist for 20+ years and the repetitive work has lead me to my own pain and mostly numb arms at night. I see a chiropractor regularly and get massages myself, but those just seem to help with the numbness temporarily. This pillow has been a life changer for me! The only time my arms have gone numb with this pillow was when my young son has climbed in bed disrupting the overall bed/pillow space. But back to the snoring for my husband…I am sleeping so well that I’m not sure if he’s even snoring anymore! I have tried to listen and the conclusion that I’ve come to so far, is that he’s still snoring, but the position of his head/neck is regulating the snoring. So instead of my elbow adjusting him, he naturally starts to regulate his breathing. It’s only been a week, but I haven’t heard the big gaps in breath where he then coughs to catch his breath. Just a note, he is not on a c-pap and has not had a sleep test, but as someone who has been sleeping next to him for the last 25 years- I would say he has sleep apnea. I’ll just add that he is not overweight, on no medications, and generally a healthy 52 year old.
The only thing I wished was that I purchased the pillow cover that goes with this, which I will be getting. Our regular pillow case seems to slip off half of the pillow at night.